Self talk – what do YOU say?

18 02 2011

This is a fantastic, thought-provoking poem from the website of Sydney executive & life coaching company Self Talk (website www.selftalk.com.au). Enjoy – and let yourself consider the questions it raises. – Quinton

At every moment, when you’re awake

And sometimes whilst you dream

You are actually talking to yourself

Making sense of what you see

Self talk is your constant interpreter

A part of everything you do

Its made up of what you say to yourself

Yes, it all comes down to you!

So take a minute to reflect

What self talk are you doing now?

Are you setting yourself up for success?

Or mindlessly waning your power?

And if you’ve never taken time

To notice what you’re saying

Take a minute, spend some time

Read on and stop delaying!

Light hearted though this poem may be

Don’t underestimate the theme

Working on yourself is a life-long journey

Coaching can help you build your dreams!

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